Millet Khichidi
Millet Khichidi has many benefits, A group of small-seeded grains grown worldwide.
High nutrients and fiber prevent Digestion, prevent constipation, and promote an improved healthy gut.
Rich Vitamins and Minerals Iron, Magnesium, Gluten-free, heart health, lower cholesterol level, weight management, digestive health.
Types of Millet are available pearl Millet, Finger Millet (Ragi), Foxtail Millet, Proso Millet, Barnyard Millet, Odo Millet, Little Millet.
Ingredients
- Millets-1Cup (100gms)
- Kandi Pappu-3Tablespoon Yellow Lentils
- Moong dal-2Tablespoon Yellow Gram
- Salt-Half tablespoon
- Red Mirchi Powder-Half tablespoon
- Turmeric Powder-1/4 Tablespoon
- Dry Red Mirchi-4
- Curry leaves-10
- Jeera-1/2 Tablespoon
- Kaju-10 (Cashew's)
- Mustard seeds-1/4 Tablespoon
- Urdal dal -1/2 Tablespoon
- Carrot-1
- Tomato-1
- Greem Mirchi-2
- Onion-1
- Senagapappu-1/2 Tablespoon
- Black pepper-5
- Ghee-2 Tablespoon
- Bottle gourd (optional)
- Beans (Optional)
- Hing a pinch
Soaking process
- Wash the Millets at least twice, always millets should be soaked 6 to hours.
- Wash Kandi Pappu and Moong Dal and soak them for 30 minutes.
- Wash the veggies, drain them, and chop them into small pieces.
Cooking process
- a pressure cooker by adding millet and dal chopped veggies.
- Salt, red mirchi powder, turmeric powder 3glasss of water.
- Close the lid to medium heat for 1-5 whistles.
- Once cooking time is over, let the steam release naturally from the pressure cooker.
- Heat a small pan and add 1tablespoon of ghee add Mustered seeds jeera. to sputter. Kaju(cashews) red dry chilies curry leaves and pinch of Hing.
- Fry them for 1 minute. until gets an aroma, mix it well with the kichadi Mixture.
Serve with...
Fried papad or pickle.
30MinutesMore Recipes
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