Egg Provides a valuable source of high protein mineral omega-3 fantasts acids and antioxidants  egg yolks are one of a handful of natural nutrients containing vitamin D and calcium, making them essential for maintaining healthy bones and teeth. Ingredient's  * Egg -2 * Rice-1cup *Pepper powder Half Tablespoon *Salt-Half Tablespoon *Red chili Powder-Half Tablespoon *Red Mirchi-1 *Garlics-2 *Oil *Jeera powder  Chop the green chilies and garlic into small pieces. Cooking Rice Wash the rice if you have time soak the rice for 10 minutes, if you have time. Take a pressure cooker and rice and take 2whistles in medium flame. Turn off the stove and keep aside. Cooking Process Take a pan and heat it add oil chopped green chilies and a kind of garlic.  Fry them and add salt and red chili powder jeera powder. * Fry the masalas in a small flame. *Take 2eggs beat it in a pan fry them in a medium flame. Now add cooked rice into the pan and mix them, turn off the stove. Serve...

  Methi leaves use a combination of different types of species dishes, especially travel-friendly dishes.  There are several benefits to keeping your body healthy and mind sharp, including some Methi benefits. it contains many Nutritional values Vitamins B1, B2, B3, Vitamin C Iron. Ingredient's 1. Wheat flour -Cup 2. Methi Fenugreek leaves -1 Cup 3. Red Mirchi powder half tablespoon 4. Salt -Half tablespoon 5. Turmeric powder 6. Green mirchi-2 7.Garlics-2 8. Jeera Powder-Half tablespoon 9. Sesame seeds  10. Ajwain  *Wash the Methi leaves if you have time soak them in rock salt. *Drain the leaves and chop them into small pieces. *Take green chilies and cloves of garlic take a small Jar make a rough paste and keep aside. Make a Dough *Take a big bowl add Wheat flour (ATTA) grated garlic green Michi paste, salt, red mirchi powder, turmeric powder, ajwain, and sesame seeds. *Knead the dough with enough water to make it dough. * Apply ghee and oil and keep aside. *Se...

  Chicken is a great source of protein. Eating chicken can help build stronger muscles and promote healthier bones, decreasing the risk of injuries. Chicken is filled with high-quality proteins and does not contain fat. It also contains Vitamins B12, Zinc, Iron, and Copper. Ingredients  Chicken 250gms (Breast pieces) Homemade curd-1Tablesponn Kaju (cashew) 10 Black pepper powder-Half tablespoon Slat-Smal Tablespoon Cucumber-1 Ononin-1 Capsicum-1 Garlic-2 Organo Red chili flacks      Cooking Process Wash the chicken with rock salt and clean it  Chop the Chicken Brest pieces into small pieces, if you have time add some half tablespoon salt and Chili flacks and Organo mix them, and keep them aside for One hour it's completely optional. Chop the Veggies Ononin and Capsicum Cucumber garlic into small pieces. Making of Cream  Cream is made of Cashew and homemade curd. Soak the Cashew and curd for 30 minutes. After 30 minutes you can make think pas...