Broccoli green vegetable that resembles a miniature tree. Broccoli Contains many health Benefits vitamins and mineral fiber helping reduce inflammation and stabilize blood sugar. Many types of Broccolis are available  *Calabrese Broccoli *Sprouting Broccoli *Purple Cabbage Carrots are the most commonly consumed root vegetable all over the world. It contains vitamin A.C.B6.K. There are many health benefits, such as Improved vision, lower cholesterol levels, and reduced risk of heart disease. weight loss, Control of Diabetes, and skin, Boost immunity Reduce cancer risk. With Carrots, many verities dishes cook                  *Carrot Fries                                             *Carrot salad  *Carrot soup *Carrot Smoothie *Carrot Pickle  *Carrot Juice *Steamed Carrot  Indian Dishes *Carrot Bu...

  Thotakura green leaves vegetable known as Amaranth leaves high nutrients and vitamins iron and calcium health benefits. It contains high fiber and is low in calories, which is good for anemics. It boosts the immune system and is rich in protein. Thotakura trendy Indian dish especially in Telangana and Andra Pradesh. easily available in local markets. Soya chunks are one of the healthiest and protein-rich in omega-3 and faster muscle-building and metabolism. they are great for the health of bone, hair, and skin health Can make so many dishes' Salads, masala curries Kabes with soya chunks Replacement of Non-veg. Let's make tasty curry Ingredients Thotakura 5 Bunches Soya Chunks-1 Cup Salt-1Tablespoon (Small size) Red Chili powder Green Chilies 5  Curry leaves-10 Jeera-1Tablespoon Garlics-5 Oils-2tablespoon Onion-1 Turmeric powder Half a spoon Daniya powder Half a spoon Urdal dal- Half a spoon Chenagapappau half a spoon Washing The Thotakura Green vegetable always soaks with r...

Wheat oats and Ravva Idlli is a combination of Wheat oats and Rava (Godhuma Rava)  It's very tasty and healthy and can serve a month's baby also easy to digest. very quick recipe can be made any time there is no fermentation needed for this mix. > Can mix many veggies into this Idlli like Carrots, Beans, potatoes, green peas, Spanish, Curry leaves, and coriander leaves. Now I'm adding only carrots. >This batter can make dosa and Uthappam buttons idli. >This recipe will be ready in 40 Minutes. Ingredients  Wheat Oats 1-Cup Rava (Godhuma Rava) 1-Cup Salt-1/2 Tablespoon Carrot 1 (Small) Curd- Half Cup Grated  Ghee  > I'm Adding only carrots you can add more vegetables. Let's make the batter Turn on the stove and heat the pan. dry roast the wheat oats for 2 minutes on low to medium flame. Same pan fry Rava (Godhuma Rava) till it releases aroma. it could take 3 to 4 Minutes to in a low medium flame keep mixing the Rava with the help of a spoon. (Once Rava Ge...

  This spicy UGGANI is a trendy tasty and healthy breakfast and snack recipe for quick food. Ingredients  2Cups Murmura Jeera 1TableSpoon Salt-1/2 Tablespoon  Curry leaves-10 Peanuts-2 Tablespoon Kaju-2 Tablespoon Lemon-1 Red Chili powder 1/2 Tablespoon Turmeric powder 1/4  Green mirchi-5 Onion (optional)  Roasted chana powder  Coriander  Oil-1Tablespoon Let's Cook  Take a bowl and add water wash the Murmura twice  In the same bowl soak it for Murmura for One minute. Transfer the soaked and drain into the bowl keep aside. T urn on the stove and heat the pan add oil and heat it. add Jeera and let them pop up add Peanuts and Kaju cook them for 1 minute. Now add freshly chopped green chilies and curry leaves coriander. Add Red chili powder and salt turmeric powder. fry them well and get a light golden color. Now add Murmura and mix well to absorb the masalas into the murmuras. Close the lid for 2 minutes remove the lid and add half fresh lemon...

  This is a delicious 🍅 TOMATO PICKLE spicy and Tangy it is tasty and easy to make.    Ingredients Tomato 1kg (Red) Oil-10Tablespoon Salt-2Tablespoon Red Chilli powder 4Tablespoon Red dry Chilli-10 Curry leaves-1cup Jeer 2Tablespoon Mustard seeds-2Tablespoon Garlics-1 Gloves  Methi seeds (Fenugreek seeds)-1Tablespoon Chikpeas Senagapappu-1 Tablespoon Minna Pappu (Urad dal) -1Half Tablespoon Turmeric halfspoon Chinthapandu(Tamarind)-100 Gms Hing-1/4 Tablespoon #Wash the Tomatoes gently and drain them using a cotton cloth to dry them Tomatoes. #Make sure that tomatoes should be dehydrated without a single drop of water. #Chop the Tomatoes and make 4 pieces in One tomato. Let's Jump into the cook Take a pan and dry roast the Mustard and jeera Mustard seeds jeera until the released aroma is cooked with a slow flame keep aside. Now add the same pan of chopped tomatoes into the pan. Cook them for 10 minutes on a medium flame. Once the tomatoes release the liquid is compl...

  Chamagadda Root is an exceptionally healthy food consuming this veggie can control high blood sugar, improve the digestive system, skin related issues improve vision, and lose weight. Nutrition powerhouse for a healthy lifestyle Vitamin C, K, A, Iron, potassium sodium Carbohydrates. Let's make Chamagadda Kobori Karam Very Tasty and crispy.   Ingredients   Chamgadda(500gms) Arbi Green Mirchi-3 Curry leaves -20 Coriander  Jeera powder Jeera 1/2 Tablespoon  Dry Red Chilli-5 Daniya Powder-1/2/Tablespoon Dry coconut 1 Turmeric powder 1/2 Tablespoon  Salt-1Tablespoon Red Mirchi Powder-1Tablespoon Velvili (Garlic)-10  Chikpeas Senagapappu-Half Tablespoon Minna Pappu (Urad dal) -Half Tablespoon   Wash the vegetables * Bring the water to a boil in a large pot and Chamgadda cover with water and add half a tablespoon of salt. * In a Medium flame cook for 15- 20 Minutes Until forked can easily. * Transfer the cooked chamgadda to the plate when they have co...

Pav Bhaji is a popular Indian snack delicious blend of spicy mixed vegetable gravy served with pav's if you prefer homemade food let's, try my recipe simple and tasty. Ingredients Carrot -1 Onion-1 Capsicum-1 Tomato-3  Green peas Aloo-1 Benas-5 Green Mirchi-3 Cauliflower (optional) Beetroot (optional) salt-1/2 Tablespoon Red chili powder -1/2 Tablespoon Daniya powder 1/2 Tablespoon Garam Masala 1/2 Tablespoon Jeera Powder 1/2 Tablespoon Butter 3Tablespoon Turmeric powder-pinch  Green peas 1cup pav  Boiling the Veggies  Take a pressure cooker and wash it peel the allo carrots, and peas and chop them into pieces. add to the cooker add 200ml of water, close the lid turn on the stove. Soak the Green peas 3 hours before if available can add frozen peans are availed in supermarkets   In Medium flame take 3whistles. Chopping Veggies  W ash all veggies and fry them with the help of a kitchen cloth.  Take a mixer jar and add tomato making them a smooth pa...